Services
Virtual psychotherapy in Ontario
Online counselling by phone and PHIPA-compliant video for individuals, couples, and families 16 years and older, delivered by Ontario-based therapists.
Focus Areas
- Burnout and self-care (life transitions)
- Anxiety (generalized, social, health, and relationship)
- Depression (coping skills, communication, and boundaries)
- Relationship issues (values, patterns)
- Attachment (exploring wounds, patterns, and styles)
- Family conflict & dysfunction (parentification, emotionally immature parents, and more)
- Self-compassion (childhood wounds, trauma)
- Postpartum depression and anxiety
Complimentary consultations
Feel free to book a 15-minute consultation if you have questions about counselling and psychotherapy and want to see whether there is a therapeutic fit.
Counselling services from a Registered Social Worker are exempt from tax. Receipts are emailed following each counselling session.
Schedule an appointment