Balance Self-Care

Services

Media and in-person presentations

Mental health is intersectional and interconnected with everything. We present on topics that help organizations and communities build healthier cultures of care.

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Topics we present on

  • Self-care
  • Burnout
  • Self-compassion
  • Boundary setting
  • Anxiety and stress management

Fees & customization

Fees are determined by the type and customization of the presentation, travel distance (if applicable), and materials needed. Presentations are available across Canada and the United States.